Shake and Bake
Workouts
Sunday 1/15/23 @ 4:16 PM
70kj
76rpm
36%
14mph
Thursday 5/4/23 @ 1:22 PM
✅
92kj
78rpm
39%
16mph
Saturday 12/31/22 @ 3:1 PM
99kj
74rpm
37%
14mph
Friday 3/31/23 @ 1:28 PM
✅
146kj
84rpm
41%
17mph
Thursday 6/30/22 @ 7:37 PM
131kj
69rpm
38%
14mph
Wednesday 6/29/22 @ 2:17 PM
✅
201kj
71rpm
43%
17mph
Friday 8/13/21 @ 7:18 PM
146kj
70rpm
39%
14mph
Wednesday 8/4/21 @ 1:43 PM
✅
220kj
74rpm
45%
17mph
Tuesday 8/3/21 @ 7:44 PM
136kj
62rpm
39%
13mph
Wednesday 7/28/21 @ 8:56 PM
✅
211kj
66rpm
47%
17mph
Wednesday 10/14/20 @ 7:15 PM
83kj
70rpm
40%
15mph
Wednesday 9/16/20 @ 1:58 PM
✅
121kj
36rpm
46%
9mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Friday 5/1/20 @ 1:59 PM
226kj
77rpm
44%
18mph
Wednesday 5/27/20 @ 7:30 PM
141kj
75rpm
43%
17mph
Monday 5/4/20 @ 2:27 PM
✅
141kj
71rpm
45%
17mph
Thursday 5/21/20 @ 8:11 PM
125kj
79rpm
40%
16mph
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph
Tuesday 3/24/20 @ 5:3 PM
161kj
75rpm
39%
15mph
Sunday 4/26/20 @ 2:0 PM
✅
216kj
72rpm
46%
17mph
Workouts
136
kj
Tuesday 8/3/21
83
kj
Wednesday 10/14/20