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Shake and Bake
fithipster
Delaware
207 🔥
Beat bexvico
VS
bexvico
Pittsburgh
1
Beat fithipster
Workouts
Previous Workouts
Next Workouts
Wednesday 3/30/22 @ 11:42 AM
✅
772
kj
88
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/1/23 @ 12:29 PM
353
kj
71
rpm
37
%
14
mph
Saturday 11/20/21 @ 12:57 PM
✅
675
kj
0
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/21/23 @ 10:57 PM
288
kj
76
rpm
37
%
15
mph
Monday 8/10/20 @ 9:46 AM
✅
540
kj
96
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 4:3 AM
237
kj
81
rpm
36
%
15
mph
Wednesday 12/2/20 @ 10:18 AM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 3:5 AM
227
kj
81
rpm
35
%
15
mph
Monday 1/24/22 @ 10:35 AM
✅
520
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 12:58 PM
214
kj
84
rpm
31
%
14
mph
Saturday 1/16/21 @ 12:57 PM
✅
864
kj
90
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:57 PM
382
kj
80
rpm
36
%
15
mph
Sunday 9/20/20 @ 10:4 AM
✅
295
kj
94
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 4/20/21 @ 4:37 PM
129
kj
92
rpm
30
%
14
mph
Monday 9/14/20 @ 9:19 AM
✅
483
kj
94
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 1:18 AM
206
kj
88
rpm
32
%
14
mph
Sunday 5/17/20 @ 7:33 PM
✅
189
kj
93
rpm
42
%
20
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 1:45 AM
47
kj
71
rpm
28
%
11
mph
Friday 5/1/20 @ 10:2 AM
✅
111
kj
87
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 9:36 PM
46
kj
68
rpm
33
%
12
mph
Previous Workouts
Next Workouts
fithipster
Delaware
207 🔥
Beat bexvico
VS
bexvico
Pittsburgh
1
Beat fithipster
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
772
kj
Wednesday 3/30/22
353
kj
Sunday 10/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
675
kj
Saturday 11/20/21
288
kj
Thursday 9/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 8/10/20
237
kj
Tuesday 11/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 12/2/20
227
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Monday 1/24/22
214
kj
Wednesday 8/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
864
kj
Saturday 1/16/21
382
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
295
kj
Sunday 9/20/20
129
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Monday 9/14/20
206
kj
Wednesday 9/16/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
189
kj
Sunday 5/17/20
47
kj
Thursday 7/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
111
kj
Friday 5/1/20
46
kj
Sunday 2/2/20
Previous Workouts
Next Workouts