Shake and Bake
Workouts
Saturday 10/10/20 @ 12:33 PM
319kj
84rpm
32%
14mph
Tuesday 10/13/20 @ 1:9 AM
✅
381kj
74rpm
39%
15mph
Tuesday 3/2/21 @ 10:7 AM
✅
252kj
81rpm
36%
15mph
Sunday 3/7/21 @ 6:0 PM
171kj
92rpm
27%
13mph
Tuesday 2/23/21 @ 10:14 AM
✅
336kj
82rpm
35%
15mph
Saturday 2/27/21 @ 5:3 PM
226kj
90rpm
28%
13mph
Thursday 2/18/21 @ 10:46 AM
✅
233kj
82rpm
30%
14mph
Thursday 2/25/21 @ 12:31 AM
156kj
89rpm
24%
12mph
Saturday 1/30/21 @ 12:37 PM
✅
403kj
81rpm
36%
15mph
Friday 2/5/21 @ 1:18 PM
269kj
84rpm
30%
13mph
Thursday 1/7/21 @ 2:36 PM
341kj
85rpm
36%
16mph
Saturday 5/16/20 @ 10:37 AM
✅
423kj
82rpm
40%
17mph
Saturday 10/17/20 @ 3:26 PM
306kj
91rpm
32%
15mph
Tuesday 10/20/20 @ 2:16 AM
✅
350kj
77rpm
38%
15mph
Saturday 4/25/20 @ 2:54 PM
115kj
48rpm
63%
16mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
Saturday 12/14/19 @ 12:8 PM
238kj
78rpm
38%
15mph
Tuesday 12/10/19 @ 11:41 AM
✅
252kj
82rpm
37%
16mph
Wednesday 11/6/19 @ 9:56 AM
241kj
77rpm
38%
15mph
Saturday 11/2/19 @ 1:57 PM
✅
252kj
80rpm
38%
16mph
Workouts
269
kj
Friday 2/5/21
341
kj
Thursday 1/7/21
306
kj
Saturday 10/17/20
115
kj
Saturday 4/25/20
238
kj
Saturday 12/14/19
241
kj
Wednesday 11/6/19