Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 12:37 PM
81kj
80rpm
32%
14mph
Saturday 9/16/23 @ 11:22 AM
✅
103kj
78rpm
36%
15mph
Wednesday 4/19/23 @ 10:36 AM
39kj
66rpm
31%
11mph
Thursday 3/30/23 @ 9:39 AM
✅
73kj
79rpm
35%
14mph
Sunday 11/15/20 @ 4:29 PM
193kj
83rpm
40%
17mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Wednesday 2/1/23 @ 1:29 PM
111kj
57rpm
39%
13mph
Saturday 2/4/23 @ 12:31 PM
✅
154kj
78rpm
36%
15mph
Thursday 9/22/22 @ 10:18 AM
✅
155kj
64rpm
45%
15mph
Wednesday 9/7/22 @ 9:8 AM
134kj
77rpm
35%
14mph
Sunday 7/17/22 @ 11:5 AM
69kj
52rpm
47%
12mph
Thursday 6/30/22 @ 9:18 AM
✅
94kj
75rpm
37%
14mph
Sunday 11/8/20 @ 4:57 PM
160kj
88rpm
35%
15mph
Sunday 11/8/20 @ 4:59 PM
✅
173kj
70rpm
43%
16mph
Tuesday 10/20/20 @ 9:59 AM
126kj
83rpm
37%
15mph
Monday 10/12/20 @ 8:58 PM
✅
139kj
83rpm
38%
16mph
Saturday 4/25/20 @ 2:54 PM
115kj
48rpm
63%
16mph
Tuesday 3/10/20 @ 8:47 AM
✅
119kj
73rpm
41%
16mph
Thursday 1/9/20 @ 10:25 AM
✅
173kj
73rpm
41%
16mph
Sunday 1/5/20 @ 11:8 PM
168kj
79rpm
38%
16mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
Workouts
111
kj
Wednesday 2/1/23
126
kj
Tuesday 10/20/20
115
kj
Saturday 4/25/20