Shake and Bake
Workouts
Saturday 5/18/19 @ 4:30 AM
✅
75kj
63rpm
51%
17mph
Friday 3/4/22 @ 12:9 AM
63kj
54rpm
53%
16mph
Sunday 1/30/22 @ 7:34 PM
✅
272kj
80rpm
39%
16mph
Saturday 8/28/21 @ 2:5 PM
222kj
77rpm
37%
15mph
Wednesday 10/20/21 @ 7:42 PM
✅
241kj
76rpm
46%
18mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Saturday 7/3/21 @ 2:59 PM
✅
266kj
76rpm
47%
19mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Wednesday 7/29/20 @ 11:23 PM
✅
298kj
82rpm
47%
20mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Thursday 4/16/20 @ 2:0 AM
✅
188kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Sunday 2/16/20 @ 4:41 PM
✅
260kj
80rpm
45%
19mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Tuesday 12/3/19 @ 2:30 AM
✅
270kj
71rpm
50%
19mph
Wednesday 12/4/19 @ 11:33 AM
161kj
66rpm
43%
15mph
Tuesday 8/28/18 @ 11:28 AM
kj
rpm
%
0mph
Monday 8/20/18 @ 10:57 PM
✅
145kj
70rpm
39%
15mph
Workouts
222
kj
Saturday 8/28/21
151
kj
Tuesday 10/26/21