Shake and Bake

Workouts

Monday 11/22/21 @ 12:46 AM
261kj
87rpm
42%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
434kj
70rpm
61%
23mph
Saturday 6/6/20 @ 3:39 AM
278kj
73rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
373kj
67rpm
60%
21mph
Thursday 7/4/19 @ 3:2 AM
108kj
75rpm
39%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 5/18/20 @ 2:7 PM
✅
137kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 2:33 AM
256kj
76rpm
46%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 10:30 PM
✅
341kj
75rpm
53%
21mph
Saturday 5/2/20 @ 11:35 PM
✅
274kj
72rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
271kj
77rpm
47%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
261 kj
Monday 11/22/21
✅ 434 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
278 kj
Saturday 6/6/20
✅ 373 kj
Wednesday 6/3/20
20 min Low Impact Ride
Robin Arzón
108 kj
Thursday 7/4/19
✅ 137 kj
Monday 5/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
256 kj
Wednesday 3/25/20
✅ 341 kj
Thursday 5/7/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 274 kj
Saturday 5/2/20
271 kj
Saturday 5/2/20