Shake and Bake
Workouts
Sunday 12/12/21 @ 9:35 PM
193kj
73rpm
43%
17mph
Wednesday 4/13/22 @ 11:4 AM
✅
268kj
80rpm
46%
19mph
Monday 9/14/20 @ 1:23 PM
346kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 12:42 PM
✅
347kj
84rpm
41%
18mph
Saturday 12/12/20 @ 1:58 AM
229kj
87rpm
40%
18mph
Saturday 12/5/20 @ 6:3 PM
✅
233kj
88rpm
40%
18mph
Sunday 10/11/20 @ 4:23 PM
✅
326kj
88rpm
38%
17mph
Tuesday 4/28/20 @ 12:31 PM
311kj
88rpm
37%
17mph
Thursday 11/14/19 @ 8:11 PM
✅
368kj
86rpm
42%
18mph
Wednesday 11/13/19 @ 3:11 PM
281kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 12:33 AM
✅
341kj
89rpm
39%
18mph
Monday 7/13/20 @ 12:23 PM
334kj
87rpm
38%
17mph
Saturday 12/7/19 @ 12:47 AM
✅
357kj
80rpm
43%
18mph
Monday 7/6/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 4:42 PM
✅
456kj
88rpm
40%
18mph
Wednesday 4/22/20 @ 12:2 PM
441kj
87rpm
39%
17mph
Saturday 2/15/20 @ 4:39 PM
✅
234kj
81rpm
43%
18mph
Friday 2/21/20 @ 8:42 PM
231kj
83rpm
42%
18mph
Sunday 11/3/19 @ 9:8 PM
✅
359kj
86rpm
41%
18mph
Friday 11/1/19 @ 5:45 PM
277kj
82rpm
39%
16mph
Workouts
277
kj
Friday 11/1/19