Shake and Bake

Workouts

Friday 1/1/21 @ 11:42 PM
209kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:31 PM
196kj
78rpm
41%
17mph
Tuesday 9/17/19 @ 12:47 PM
326kj
84rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 11/26/20 @ 1:48 PM
295kj
80rpm
40%
17mph
Saturday 11/2/19 @ 5:29 PM
470kj
83rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/18 @ 1:0 PM
424kj
82rpm
41%
17mph
Monday 10/12/20 @ 1:24 PM
454kj
81rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 11:42 AM
411kj
87rpm
45%
17mph
Friday 6/12/20 @ 9:55 PM
240kj
83rpm
43%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 1:1 PM
327kj
88rpm
46%
20mph
Wednesday 12/25/19 @ 10:27 PM
197kj
85rpm
39%
17mph
30 min Holiday Ride
Robin Arzón
Saturday 12/21/19 @ 6:50 PM
251kj
78rpm
45%
18mph
Monday 7/22/19 @ 9:12 PM
222kj
85rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 10/5/17 @ 1:23 PM
107kj
65rpm
34%
12mph
Saturday 5/25/19 @ 8:16 PM
218kj
81rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Monday 5/27/19 @ 1:50 PM
118kj
71rpm
36%
14mph
Sunday 7/1/18 @ 2:53 PM
417kj
77rpm
49%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
620kj
83rpm
53%
23mph
Tuesday 6/26/18 @ 11:59 AM
378kj
79rpm
45%
18mph
45 min Intervals & Arms Ride
Jenn Sherman
Tuesday 6/26/18 @ 11:58 AM
574kj
86rpm
50%
22mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
209 kj
Friday 1/1/21
196 kj
Tuesday 12/29/20
45 min Power Zone Ride
Denis Morton
326 kj
Tuesday 9/17/19
295 kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
470 kj
Saturday 11/2/19
424 kj
Wednesday 1/17/18
60 min Power Zone Ride
Matt Wilpers
454 kj
Monday 10/12/20
411 kj
Friday 10/9/20
30 min Ricky Martin Ride
Cody Rigsby
240 kj
Friday 6/12/20
327 kj
Saturday 6/13/20
30 min Holiday Ride
Robin Arzón
197 kj
Wednesday 12/25/19
251 kj
Saturday 12/21/19
30 min Power Zone Ride
Matt Wilpers
222 kj
Monday 7/22/19
107 kj
Thursday 10/5/17
30 min Show Up Ride
Cody Rigsby
218 kj
Saturday 5/25/19
118 kj
Monday 5/27/19
45 min All for One Ride
All Instructors
417 kj
Sunday 7/1/18
620 kj
Sunday 7/1/18
45 min Intervals & Arms Ride
Jenn Sherman
378 kj
Tuesday 6/26/18
574 kj
Tuesday 6/26/18