Shake and Bake
Workouts
Saturday 10/2/21 @ 3:57 PM
356kj
78rpm
44%
18mph
Saturday 10/2/21 @ 3:56 PM
✅
406kj
83rpm
44%
19mph
Saturday 11/2/19 @ 5:29 PM
✅
470kj
83rpm
43%
18mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Thursday 12/19/19 @ 8:53 PM
331kj
84rpm
41%
18mph
Monday 12/16/19 @ 4:23 PM
✅
349kj
85rpm
41%
18mph
Tuesday 7/2/19 @ 11:57 PM
48kj
97rpm
30%
15mph
Monday 12/2/19 @ 4:50 PM
✅
50kj
93rpm
32%
15mph
Sunday 11/10/19 @ 6:1 PM
✅
343kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 1:2 PM
317kj
84rpm
40%
17mph
Monday 9/23/19 @ 7:33 PM
336kj
88rpm
39%
18mph
Friday 9/20/19 @ 11:40 PM
✅
359kj
85rpm
41%
18mph
Wednesday 1/16/19 @ 2:28 PM
✅
155kj
80rpm
43%
18mph
Saturday 1/19/19 @ 5:26 PM
120kj
84rpm
37%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
417kj
77rpm
49%
19mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 1:37 PM
135kj
86rpm
40%
17mph
Monday 4/23/18 @ 3:46 PM
✅
137kj
89rpm
38%
17mph
Saturday 4/21/18 @ 6:54 PM
✅
424kj
71rpm
51%
19mph
Friday 4/20/18 @ 12:30 PM
317kj
70rpm
45%
17mph
Workouts
458
kj
Friday 6/28/19
331
kj
Thursday 12/19/19
317
kj
Wednesday 11/6/19