Shake and Bake
Workouts
Saturday 12/21/19 @ 8:16 PM
✅
241kj
80rpm
44%
18mph
Wednesday 12/18/19 @ 1:43 PM
154kj
81rpm
35%
15mph
Monday 9/21/20 @ 8:30 PM
✅
455kj
89rpm
40%
18mph
Sunday 1/26/20 @ 7:14 PM
309kj
79rpm
36%
15mph
Thursday 9/17/20 @ 7:42 PM
✅
329kj
89rpm
39%
18mph
Wednesday 9/16/20 @ 12:23 PM
212kj
76rpm
35%
14mph
Monday 7/1/19 @ 1:49 PM
✅
180kj
82rpm
38%
16mph
Sunday 11/24/19 @ 6:16 PM
148kj
86rpm
34%
15mph
Saturday 9/21/19 @ 4:44 PM
✅
452kj
85rpm
41%
18mph
Saturday 5/16/20 @ 1:3 PM
305kj
80rpm
36%
15mph
Friday 12/27/19 @ 10:2 PM
✅
68kj
64rpm
48%
17mph
Friday 12/27/19 @ 1:52 PM
64kj
70rpm
43%
17mph
Thursday 12/19/19 @ 8:53 PM
✅
331kj
84rpm
41%
18mph
Monday 12/16/19 @ 1:25 PM
219kj
78rpm
35%
15mph
Monday 12/9/19 @ 8:51 PM
✅
308kj
89rpm
38%
17mph
Thursday 12/5/19 @ 1:59 PM
210kj
89rpm
32%
14mph
Tuesday 7/2/19 @ 11:57 PM
✅
48kj
97rpm
30%
15mph
Friday 2/15/19 @ 1:44 PM
37kj
86rpm
28%
13mph
Friday 6/21/19 @ 1:28 PM
✅
333kj
80rpm
42%
18mph
Wednesday 6/19/19 @ 12:25 PM
199kj
80rpm
33%
14mph
Workouts
154
kj
Wednesday 12/18/19
309
kj
Sunday 1/26/20
212
kj
Wednesday 9/16/20
148
kj
Sunday 11/24/19
305
kj
Saturday 5/16/20
219
kj
Monday 12/16/19
210
kj
Thursday 12/5/19