Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 5:29 PM
470kj
83rpm
43%
18mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Saturday 5/30/20 @ 6:23 PM
266kj
85rpm
44%
19mph
Saturday 5/30/20 @ 6:25 PM
✅
319kj
88rpm
46%
20mph
Saturday 9/21/19 @ 4:44 PM
452kj
85rpm
41%
18mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Thursday 12/19/19 @ 8:53 PM
331kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 8:45 PM
✅
386kj
85rpm
43%
19mph
Sunday 11/10/19 @ 6:1 PM
✅
343kj
84rpm
41%
18mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
Monday 9/23/19 @ 7:33 PM
336kj
88rpm
39%
18mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Monday 7/1/19 @ 1:49 PM
✅
180kj
82rpm
38%
16mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Tuesday 7/2/19 @ 11:57 PM
48kj
97rpm
30%
15mph
Monday 1/21/19 @ 8:34 PM
✅
49kj
91rpm
32%
15mph
Sunday 7/1/18 @ 2:53 PM
✅
417kj
77rpm
49%
19mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
Saturday 12/29/18 @ 5:41 PM
✅
550kj
82rpm
45%
19mph
Saturday 12/29/18 @ 5:39 PM
405kj
90rpm
37%
17mph
fit_4_life14
NorCal
27
VS
be_fit_be_happy
Yooper in Utah
109
🔥
Workouts
470
kj
Saturday 11/2/19
266
kj
Saturday 5/30/20
452
kj
Saturday 9/21/19
331
kj
Thursday 12/19/19
326
kj
Monday 9/16/19
179
kj
Sunday 9/22/19
405
kj
Saturday 12/29/18