Shake and Bake
Workouts
Monday 10/12/20 @ 1:24 PM
454kj
81rpm
41%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 11/2/19 @ 5:29 PM
470kj
83rpm
43%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 12/23/19 @ 8:50 PM
335kj
85rpm
41%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 9/17/19 @ 12:47 PM
326kj
84rpm
41%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 9/8/19 @ 5:27 PM
336kj
80rpm
43%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 9/7/19 @ 4:43 PM
431kj
84rpm
41%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 7/22/19 @ 9:12 PM
222kj
85rpm
40%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 12/25/18 @ 8:27 PM
268kj
81rpm
46%
19mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Sunday 7/1/18 @ 2:53 PM
417kj
77rpm
49%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 4/17/18 @ 1:41 PM
160kj
81rpm
44%
18mph
Thursday 6/21/18 @ 10:50 AM
✅
297kj
90rpm
52%
23mph
Workouts
470
kj
Saturday 11/2/19
335
kj
Monday 12/23/19
431
kj
Saturday 9/7/19
268
kj
Tuesday 12/25/18