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Shake and Bake
firepanther
Parker, CO
79 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
2
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Saturday 6/6/20 @ 11:7 PM
✅
340
kj
91
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/25/21 @ 11:59 PM
199
kj
94
rpm
36
%
17
mph
Saturday 2/11/23 @ 7:29 PM
✅
425
kj
88
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/24/21 @ 5:37 PM
38
kj
14
rpm
35
%
2
mph
Thursday 7/16/20 @ 12:3 AM
✅
304
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/8/19 @ 5:16 PM
174
kj
79
rpm
39
%
16
mph
Friday 6/11/21 @ 5:57 PM
✅
630
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 6/3/21 @ 9:56 PM
422
kj
91
rpm
37
%
17
mph
Thursday 6/10/21 @ 5:52 PM
✅
321
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 3/7/21 @ 10:47 PM
165
kj
89
rpm
34
%
16
mph
Saturday 12/19/20 @ 5:38 PM
✅
312
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/23/21 @ 11:44 PM
185
kj
89
rpm
36
%
16
mph
Wednesday 2/24/21 @ 11:8 PM
✅
648
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 2:58 PM
365
kj
91
rpm
35
%
16
mph
Monday 2/22/21 @ 11:56 PM
✅
494
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:23 PM
270
kj
92
rpm
34
%
16
mph
Thursday 2/4/21 @ 12:22 AM
✅
833
kj
88
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:6 PM
427
kj
75
rpm
40
%
16
mph
Wednesday 4/15/20 @ 5:52 PM
✅
241
kj
87
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 8:53 PM
69
kj
95
rpm
26
%
13
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
79 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
2
Beat firepanther
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
340
kj
Saturday 6/6/20
199
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
425
kj
Saturday 2/11/23
38
kj
Saturday 7/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 7/16/20
174
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
630
kj
Friday 6/11/21
422
kj
Thursday 6/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 6/10/21
165
kj
Sunday 3/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 12/19/20
185
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
648
kj
Wednesday 2/24/21
365
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 2/22/21
270
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
833
kj
Thursday 2/4/21
427
kj
Sunday 2/7/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
241
kj
Wednesday 4/15/20
69
kj
Monday 6/17/19
Previous Workouts
Next Workouts