Shake and Bake
Workouts
Sunday 12/26/21 @ 9:1 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 2:51 PM
✅
502kj
66rpm
55%
19mph
Wednesday 2/3/21 @ 11:35 PM
✅
512kj
49rpm
81%
23mph
Sunday 1/10/21 @ 5:48 PM
397kj
65rpm
58%
20mph
Thursday 12/10/20 @ 10:25 PM
550kj
69rpm
50%
18mph
Tuesday 1/19/21 @ 3:5 PM
✅
742kj
63rpm
59%
20mph
Tuesday 3/17/20 @ 4:43 PM
442kj
72rpm
51%
19mph
Friday 5/22/20 @ 1:19 AM
✅
620kj
69rpm
60%
21mph
Monday 5/4/20 @ 10:19 PM
✅
219kj
62rpm
58%
19mph
Wednesday 4/8/20 @ 3:24 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:2 PM
420kj
72rpm
49%
19mph
Thursday 4/23/20 @ 2:35 PM
✅
654kj
61rpm
66%
21mph
Saturday 3/14/20 @ 4:42 PM
317kj
68rpm
53%
20mph
Thursday 3/12/20 @ 4:11 PM
✅
387kj
63rpm
60%
20mph
Friday 2/28/20 @ 6:1 PM
262kj
70rpm
46%
17mph
Wednesday 2/26/20 @ 3:16 PM
✅
380kj
68rpm
56%
20mph
Wednesday 1/15/20 @ 4:29 PM
302kj
81rpm
47%
20mph
Saturday 1/25/20 @ 10:24 PM
✅
321kj
81rpm
49%
20mph
Monday 2/10/20 @ 4:10 PM
283kj
76rpm
48%
19mph
Tuesday 1/21/20 @ 11:53 PM
✅
325kj
74rpm
56%
22mph
Workouts
550
kj
Thursday 12/10/20