Shake and Bake
Workouts
Friday 11/26/21 @ 3:52 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:57 PM
✅
392kj
78rpm
47%
19mph
Tuesday 11/2/21 @ 10:34 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:34 AM
✅
167kj
80rpm
45%
19mph
Thursday 10/21/21 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 2:58 PM
✅
264kj
73rpm
50%
19mph
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:25 AM
✅
248kj
73rpm
48%
18mph
Wednesday 10/28/20 @ 3:2 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:15 PM
✅
211kj
71rpm
50%
19mph
Wednesday 8/5/20 @ 1:6 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 12:20 PM
✅
261kj
75rpm
48%
19mph
Thursday 5/21/20 @ 5:52 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 12:18 PM
✅
273kj
78rpm
47%
19mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:11 PM
✅
265kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 12:6 PM
✅
257kj
75rpm
47%
19mph
Sunday 3/29/20 @ 9:44 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 12:32 PM
✅
253kj
70rpm
50%
19mph
Workouts
kj
Wednesday 1/15/20
kj
Wednesday 10/28/20
kj
Thursday 5/21/20
kj
Saturday 4/25/20