Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:58 PM
179kj
50rpm
53%
16mph
Friday 12/1/23 @ 12:30 AM
✅
347kj
68rpm
57%
21mph
Saturday 7/15/23 @ 5:44 PM
✅
189kj
52rpm
53%
16mph
Friday 7/14/23 @ 2:49 PM
kj
rpm
%
0mph
Sunday 3/5/23 @ 1:26 AM
✅
158kj
47rpm
54%
15mph
Thursday 2/16/23 @ 4:1 AM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 11:27 AM
✅
193kj
57rpm
50%
16mph
Tuesday 10/18/22 @ 1:23 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 11:43 PM
✅
248kj
53rpm
58%
18mph
Thursday 1/21/21 @ 4:55 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 2:40 PM
✅
165kj
63rpm
51%
18mph
Wednesday 3/25/20 @ 2:35 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 2:27 AM
✅
80kj
56rpm
46%
14mph
Wednesday 12/23/20 @ 10:42 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:13 PM
✅
212kj
62rpm
50%
17mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
58kj
53rpm
31%
9mph
Wednesday 4/15/20 @ 12:12 AM
✅
349kj
62rpm
50%
17mph
Thursday 3/19/20 @ 5:29 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/14/23
kj
Wednesday 12/23/20
kj
Tuesday 11/10/20
kj
Thursday 4/23/20
kj
Thursday 3/19/20