Shake and Bake
Workouts
Tuesday 4/11/23 @ 6:38 PM
119kj
66rpm
44%
16mph
Saturday 6/27/20 @ 3:58 PM
✅
206kj
63rpm
57%
20mph
Monday 12/5/22 @ 5:30 PM
58kj
68rpm
36%
13mph
Wednesday 9/9/20 @ 9:56 PM
✅
128kj
75rpm
46%
18mph
Thursday 12/1/22 @ 3:27 PM
54kj
66rpm
35%
13mph
Friday 3/12/21 @ 1:57 PM
✅
105kj
66rpm
47%
17mph
Monday 8/30/21 @ 7:38 PM
172kj
76rpm
40%
16mph
Thursday 8/5/21 @ 9:57 PM
✅
233kj
52rpm
60%
17mph
Tuesday 4/20/21 @ 6:37 PM
153kj
73rpm
39%
15mph
Friday 3/5/21 @ 6:35 PM
✅
303kj
71rpm
52%
19mph
Sunday 1/31/21 @ 3:2 PM
91kj
74rpm
36%
14mph
Tuesday 1/12/21 @ 12:29 AM
✅
151kj
74rpm
44%
17mph
Saturday 1/2/21 @ 9:24 PM
106kj
76rpm
39%
15mph
Tuesday 1/5/21 @ 12:6 AM
✅
132kj
73rpm
43%
16mph
Wednesday 12/16/20 @ 5:8 PM
139kj
77rpm
36%
14mph
Thursday 12/17/20 @ 8:11 PM
✅
205kj
74rpm
43%
17mph
Sunday 8/30/20 @ 6:19 PM
189kj
82rpm
39%
16mph
Wednesday 5/13/20 @ 1:14 AM
✅
214kj
79rpm
43%
17mph
Tuesday 5/5/20 @ 6:0 PM
127kj
72rpm
37%
14mph
Saturday 4/18/20 @ 3:45 PM
✅
199kj
74rpm
43%
17mph
Workouts
119
kj
Tuesday 4/11/23
153
kj
Tuesday 4/20/21
139
kj
Wednesday 12/16/20