Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:55 PM
526kj
85rpm
43%
19mph
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Sunday 6/12/22 @ 1:29 PM
✅
541kj
80rpm
46%
19mph
Tuesday 8/23/22 @ 3:31 PM
529kj
86rpm
42%
19mph
Sunday 4/24/22 @ 1:25 PM
✅
520kj
80rpm
45%
19mph
Monday 5/9/22 @ 3:22 PM
488kj
88rpm
41%
18mph
Friday 11/26/21 @ 1:0 PM
469kj
78rpm
44%
18mph
Monday 11/22/21 @ 4:14 PM
✅
502kj
86rpm
37%
19mph
Wednesday 3/25/20 @ 11:38 AM
✅
245kj
86rpm
42%
18mph
Monday 3/23/20 @ 3:54 PM
151kj
85rpm
38%
17mph
Saturday 2/2/19 @ 1:5 PM
✅
325kj
85rpm
40%
17mph
Wednesday 1/30/19 @ 11:44 PM
204kj
84rpm
33%
14mph
Thursday 8/30/18 @ 11:54 AM
✅
523kj
83rpm
50%
21mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Tuesday 10/30/18 @ 11:50 AM
✅
301kj
84rpm
39%
17mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
Tuesday 8/21/18 @ 10:3 AM
✅
480kj
92rpm
44%
20mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Monday 4/30/18 @ 4:27 PM
✅
360kj
77rpm
53%
21mph
Sunday 5/6/18 @ 1:14 PM
205kj
72rpm
45%
17mph
finewinepedaler
David (Cincinnati, OH)
165
🔥
VS
anniebeas
Boston #RogueAF4Ever
30
Workouts
526
kj
Saturday 11/20/21
469
kj
Friday 11/26/21
151
kj
Monday 3/23/20
284
kj
Tuesday 8/21/18