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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
79 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
1
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 1:51 PM
✅
217
kj
84
rpm
40
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Friday 11/17/23 @ 12:20 PM
146
kj
78
rpm
35
%
15
mph
Sunday 2/5/23 @ 2:57 PM
✅
373
kj
74
rpm
47
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 4/1/23 @ 2:59 PM
224
kj
68
rpm
39
%
14
mph
Friday 7/22/22 @ 11:57 AM
✅
209
kj
76
rpm
42
%
17
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Friday 7/22/22 @ 11:57 AM
146
kj
73
rpm
37
%
15
mph
Friday 4/8/22 @ 1:27 PM
✅
275
kj
84
rpm
44
%
19
mph
30 min Classical Music Ride
Christine D'Ercole
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Friday 4/8/22 @ 6:46 PM
134
kj
74
rpm
35
%
14
mph
Saturday 2/6/21 @ 5:50 PM
✅
169
kj
84
rpm
43
%
18
mph
20 min 60s Ride
Denis Morton
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Thursday 1/21/21 @ 4:28 PM
116
kj
78
rpm
38
%
16
mph
Thursday 11/14/19 @ 1:0 PM
✅
400
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/27/19 @ 4:43 PM
210
kj
81
rpm
34
%
15
mph
Sunday 11/18/18 @ 3:25 PM
✅
447
kj
83
rpm
44
%
19
mph
45 min HRI Power Zone Ride
Matt Wilpers
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Monday 11/19/18 @ 4:42 PM
220
kj
80
rpm
34
%
15
mph
Wednesday 11/7/18 @ 12:50 PM
✅
449
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 2:12 PM
206
kj
84
rpm
31
%
14
mph
Saturday 11/3/18 @ 3:8 PM
✅
691
kj
86
rpm
47
%
21
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 3:27 PM
287
kj
80
rpm
34
%
15
mph
Wednesday 10/24/18 @ 10:22 AM
✅
516
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 7:52 PM
212
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
finewinepedaler
David (Cincinnati, OH)
79 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
1
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
217
kj
Friday 12/8/23
146
kj
Friday 11/17/23
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
373
kj
Sunday 2/5/23
224
kj
Saturday 4/1/23
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
209
kj
Friday 7/22/22
146
kj
Friday 7/22/22
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
275
kj
Friday 4/8/22
134
kj
Friday 4/8/22
20 min 60s Ride
Denis Morton
View Class
Share
✅
169
kj
Saturday 2/6/21
116
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 11/14/19
210
kj
Friday 12/27/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Sunday 11/18/18
220
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Wednesday 11/7/18
206
kj
Thursday 11/8/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
691
kj
Saturday 11/3/18
287
kj
Sunday 11/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Wednesday 10/24/18
212
kj
Friday 10/26/18
Previous Workouts
Next Workouts