Shake and Bake
Workouts
Wednesday 11/24/21 @ 8:21 AM
304kj
70rpm
41%
16mph
Monday 10/11/21 @ 12:0 AM
✅
834kj
84rpm
58%
25mph
Saturday 11/6/21 @ 6:51 PM
694kj
76rpm
43%
17mph
Monday 1/20/20 @ 11:42 PM
✅
1374kj
84rpm
54%
23mph
Saturday 9/11/21 @ 1:2 PM
715kj
77rpm
44%
18mph
Saturday 9/11/21 @ 1:0 PM
✅
1562kj
81rpm
58%
25mph
Sunday 1/17/21 @ 2:25 AM
224kj
83rpm
46%
20mph
Thursday 8/27/20 @ 11:27 PM
✅
388kj
83rpm
60%
25mph
Tuesday 12/22/20 @ 10:28 PM
159kj
80rpm
44%
19mph
Tuesday 12/22/20 @ 9:53 PM
✅
562kj
75rpm
55%
22mph
Friday 5/22/20 @ 2:24 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:16 AM
✅
491kj
89rpm
40%
18mph
Saturday 11/2/19 @ 5:50 PM
288kj
82rpm
46%
19mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Saturday 1/18/20 @ 5:58 PM
525kj
80rpm
45%
19mph
Saturday 1/18/20 @ 5:56 PM
✅
1078kj
88rpm
55%
25mph
Friday 12/27/19 @ 3:29 PM
✅
289kj
79rpm
48%
20mph
Wednesday 1/8/20 @ 8:46 PM
246kj
75rpm
45%
18mph
Saturday 4/13/19 @ 2:4 PM
594kj
79rpm
45%
19mph
Wednesday 1/8/20 @ 7:27 PM
✅
1231kj
87rpm
54%
24mph
Workouts
304
kj
Wednesday 11/24/21
694
kj
Saturday 11/6/21
715
kj
Saturday 9/11/21
159
kj
Tuesday 12/22/20
525
kj
Saturday 1/18/20
246
kj
Wednesday 1/8/20
594
kj
Saturday 4/13/19