Shake and Bake
Workouts
Thursday 1/5/23 @ 5:27 PM
195kj
69rpm
37%
14mph
Friday 11/11/22 @ 3:34 PM
✅
412kj
74rpm
48%
19mph
Friday 12/9/22 @ 2:23 PM
4kj
61rpm
0%
0mph
Friday 11/25/22 @ 3:39 PM
✅
156kj
74rpm
37%
15mph
Thursday 11/17/22 @ 12:34 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 4:20 PM
✅
172kj
72rpm
48%
19mph
Tuesday 11/8/22 @ 2:31 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 2:44 PM
✅
102kj
71rpm
38%
15mph
Sunday 1/10/21 @ 6:30 PM
✅
601kj
86rpm
45%
20mph
Tuesday 5/18/21 @ 7:59 PM
585kj
82rpm
46%
20mph
Sunday 1/9/22 @ 5:20 PM
✅
199kj
78rpm
48%
20mph
Wednesday 1/5/22 @ 3:59 PM
134kj
77rpm
42%
17mph
Sunday 7/18/21 @ 5:26 PM
✅
287kj
90rpm
42%
20mph
Sunday 7/18/21 @ 5:26 PM
285kj
91rpm
42%
19mph
Sunday 7/11/21 @ 5:30 PM
✅
411kj
75rpm
47%
19mph
Monday 7/12/21 @ 9:51 PM
379kj
80rpm
45%
18mph
Wednesday 9/23/20 @ 12:13 PM
108kj
77rpm
43%
18mph
Sunday 3/28/21 @ 3:15 PM
✅
132kj
77rpm
46%
19mph
Saturday 1/2/21 @ 11:51 PM
✅
295kj
76rpm
48%
19mph
Wednesday 2/17/21 @ 5:45 PM
239kj
85rpm
40%
17mph
Workouts
195
kj
Thursday 1/5/23
585
kj
Tuesday 5/18/21
285
kj
Sunday 7/18/21
239
kj
Wednesday 2/17/21