Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 1:27 PM
✅
30kj
72rpm
29%
12mph
Sunday 1/22/23 @ 2:12 PM
26kj
83rpm
25%
11mph
Saturday 1/28/23 @ 4:1 PM
131kj
69rpm
44%
17mph
Saturday 1/14/23 @ 3:51 PM
✅
200kj
77rpm
49%
20mph
Wednesday 12/28/22 @ 2:49 PM
102kj
73rpm
31%
13mph
Tuesday 1/10/23 @ 12:38 PM
✅
145kj
78rpm
35%
15mph
Tuesday 1/18/22 @ 6:0 AM
22kj
65rpm
28%
10mph
Saturday 4/4/20 @ 2:47 PM
✅
37kj
77rpm
33%
13mph
Wednesday 9/9/20 @ 11:57 AM
184kj
88rpm
43%
19mph
Wednesday 9/9/20 @ 11:59 AM
✅
190kj
80rpm
46%
19mph
Sunday 11/3/19 @ 5:40 PM
595kj
76rpm
50%
20mph
Tuesday 7/21/20 @ 11:6 AM
✅
656kj
77rpm
51%
21mph
Tuesday 9/3/19 @ 12:50 AM
628kj
81rpm
44%
19mph
Sunday 9/1/19 @ 2:7 PM
✅
719kj
87rpm
44%
19mph
Sunday 9/23/18 @ 9:36 PM
✅
973kj
79rpm
50%
20mph
Sunday 2/24/19 @ 2:53 PM
765kj
79rpm
45%
19mph
Friday 4/6/18 @ 5:7 PM
✅
243kj
69rpm
58%
21mph
Sunday 2/4/18 @ 3:4 PM
212kj
69rpm
55%
20mph
Wednesday 12/27/17 @ 6:4 PM
117kj
73rpm
41%
16mph
Thursday 1/25/18 @ 12:9 AM
✅
135kj
76rpm
42%
17mph
findingmyway
Graz, Austria
32
🔥
VS
becomingabadass
Grapevine TX
28
Workouts
26
kj
Sunday 1/22/23
131
kj
Saturday 1/28/23
102
kj
Wednesday 12/28/22
628
kj
Tuesday 9/3/19
765
kj
Sunday 2/24/19
117
kj
Wednesday 12/27/17