Shake and Bake
Workouts
Sunday 2/27/22 @ 5:15 PM
✅
552kj
74rpm
55%
22mph
Thursday 3/17/22 @ 11:23 AM
359kj
74rpm
46%
18mph
Sunday 1/24/21 @ 6:29 PM
✅
691kj
75rpm
53%
21mph
Wednesday 1/27/21 @ 1:41 PM
478kj
72rpm
46%
18mph
Wednesday 9/2/20 @ 12:4 PM
217kj
83rpm
42%
18mph
Sunday 9/20/20 @ 1:46 PM
✅
235kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 10:43 PM
✅
220kj
70rpm
55%
21mph
Friday 7/10/20 @ 6:43 PM
136kj
78rpm
41%
17mph
Sunday 3/29/20 @ 4:55 PM
346kj
79rpm
39%
16mph
Tuesday 3/31/20 @ 1:18 PM
✅
426kj
86rpm
39%
17mph
Monday 12/16/19 @ 3:53 PM
146kj
94rpm
37%
17mph
Friday 12/27/19 @ 8:44 PM
✅
156kj
93rpm
38%
18mph
Sunday 4/1/18 @ 4:56 PM
✅
388kj
83rpm
45%
19mph
Tuesday 6/19/18 @ 6:31 PM
307kj
81rpm
41%
17mph
Monday 6/4/18 @ 1:24 PM
✅
432kj
80rpm
47%
19mph
Monday 6/11/18 @ 12:15 PM
355kj
79rpm
44%
18mph
Saturday 5/12/18 @ 2:23 PM
✅
437kj
83rpm
41%
17mph
Saturday 5/26/18 @ 11:14 AM
414kj
85rpm
39%
17mph
Tuesday 4/10/18 @ 9:22 PM
✅
354kj
79rpm
43%
18mph
Saturday 5/5/18 @ 12:58 PM
261kj
76rpm
39%
15mph
Workouts
217
kj
Wednesday 9/2/20
346
kj
Sunday 3/29/20
307
kj
Tuesday 6/19/18
355
kj
Monday 6/11/18
414
kj
Saturday 5/26/18
261
kj
Saturday 5/5/18