Shake and Bake
Workouts
Saturday 6/19/21 @ 4:28 PM
558kj
78rpm
46%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Wednesday 6/3/20 @ 8:28 PM
274kj
83rpm
45%
19mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Monday 12/16/19 @ 4:19 PM
124kj
73rpm
48%
18mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Sunday 9/8/19 @ 10:57 PM
16kj
74rpm
29%
11mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Friday 12/22/17 @ 12:27 AM
302kj
83rpm
39%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Tuesday 10/31/17 @ 11:1 AM
302kj
82rpm
40%
17mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Monday 3/26/18 @ 1:26 PM
393kj
81rpm
45%
19mph
Monday 3/26/18 @ 1:27 PM
✅
703kj
92rpm
52%
24mph
Friday 11/3/17 @ 11:55 AM
363kj
77rpm
46%
18mph
Friday 11/3/17 @ 11:54 AM
✅
682kj
83rpm
55%
23mph
Tuesday 7/25/17 @ 12:48 AM
326kj
76rpm
44%
18mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Monday 9/12/16 @ 1:29 PM
345kj
75rpm
45%
18mph
Wednesday 9/14/16 @ 12:41 PM
✅
565kj
89rpm
49%
22mph
Workouts
558
kj
Saturday 6/19/21
274
kj
Wednesday 6/3/20
124
kj
Monday 12/16/19
16
kj
Sunday 9/8/19
302
kj
Friday 12/22/17
302
kj
Tuesday 10/31/17
393
kj
Monday 3/26/18