Shake and Bake
Workouts
Tuesday 3/8/22 @ 2:23 PM
102kj
82rpm
40%
17mph
Sunday 5/23/21 @ 8:9 PM
✅
141kj
81rpm
47%
19mph
Monday 12/13/21 @ 7:50 PM
167kj
79rpm
44%
18mph
Tuesday 12/14/21 @ 12:1 AM
✅
200kj
74rpm
50%
20mph
Wednesday 12/8/21 @ 9:55 PM
✅
165kj
74rpm
47%
18mph
Monday 12/6/21 @ 10:54 PM
0kj
12rpm
31%
2mph
Thursday 2/11/21 @ 5:59 PM
165kj
90rpm
41%
18mph
Monday 11/30/20 @ 5:37 PM
✅
211kj
79rpm
50%
20mph
Sunday 1/31/21 @ 6:7 PM
182kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 5:20 PM
✅
260kj
81rpm
52%
22mph