Shake and Bake
VS
Workouts
Sunday 12/5/21 @ 12:0 PM
232kj
75rpm
45%
18mph
Saturday 12/18/21 @ 3:17 PM
✅
267kj
88rpm
42%
19mph
Saturday 4/17/21 @ 11:25 AM
188kj
79rpm
48%
19mph
Saturday 3/13/21 @ 4:40 PM
✅
275kj
86rpm
52%
23mph
Saturday 12/19/20 @ 12:55 PM
404kj
76rpm
42%
17mph
Saturday 12/19/20 @ 12:55 PM
✅
570kj
95rpm
41%
19mph
Friday 9/6/19 @ 8:46 AM
428kj
68rpm
46%
17mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Tuesday 9/17/19 @ 11:7 PM
267kj
61rpm
47%
16mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Wednesday 2/26/20 @ 9:32 AM
234kj
69rpm
40%
15mph
Monday 10/1/18 @ 6:12 PM
✅
283kj
79rpm
40%
17mph
Friday 2/14/20 @ 9:2 AM
468kj
74rpm
45%
18mph
Saturday 2/15/20 @ 4:28 PM
✅
536kj
91rpm
42%
19mph
Sunday 2/9/20 @ 7:51 PM
279kj
66rpm
45%
16mph
Tuesday 2/11/20 @ 12:5 AM
✅
402kj
84rpm
43%
18mph
Monday 9/2/19 @ 8:51 AM
348kj
69rpm
47%
18mph
Tuesday 9/3/19 @ 2:55 PM
✅
417kj
78rpm
47%
19mph
Monday 2/11/19 @ 11:43 AM
299kj
69rpm
45%
17mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
fiercejess78
NoVA
11
VS
bikerbeth
PZP-7 Green Legs & Hammies
148
🔥
Workouts
404
kj
Saturday 12/19/20
234
kj
Wednesday 2/26/20
468
kj
Friday 2/14/20