Shake and Bake
Workouts
Saturday 7/31/21 @ 4:26 PM
33kj
74rpm
31%
13mph
Friday 7/30/21 @ 5:50 PM
✅
78kj
83rpm
42%
18mph
Thursday 12/10/20 @ 9:54 AM
60kj
64rpm
38%
13mph
Friday 7/10/20 @ 7:33 PM
✅
123kj
86rpm
42%
18mph
Saturday 4/11/20 @ 12:21 PM
226kj
76rpm
44%
18mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Thursday 4/30/20 @ 9:6 AM
48kj
67rpm
40%
15mph
Tuesday 2/18/20 @ 1:48 PM
✅
80kj
90rpm
40%
18mph
Thursday 4/9/20 @ 9:9 PM
164kj
69rpm
41%
15mph
Sunday 2/23/20 @ 11:0 PM
✅
212kj
80rpm
41%
17mph
Saturday 9/21/19 @ 10:14 PM
154kj
59rpm
45%
15mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Friday 2/1/19 @ 9:6 AM
406kj
68rpm
46%
17mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Monday 9/23/19 @ 8:14 AM
346kj
74rpm
45%
18mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Wednesday 7/24/19 @ 7:51 AM
453kj
72rpm
46%
18mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Saturday 8/3/19 @ 10:35 AM
337kj
59rpm
52%
18mph
Friday 7/26/19 @ 9:44 PM
✅
514kj
83rpm
50%
21mph
Workouts
226
kj
Saturday 4/11/20
154
kj
Saturday 9/21/19
406
kj
Friday 2/1/19
453
kj
Wednesday 7/24/19