Shake and Bake
Workouts
Monday 4/26/21 @ 12:58 PM
✅
310kj
84rpm
39%
17mph
Wednesday 4/28/21 @ 3:5 PM
285kj
75rpm
41%
16mph
Saturday 2/9/19 @ 5:36 PM
✅
597kj
74rpm
46%
18mph
Wednesday 2/3/21 @ 6:1 AM
328kj
77rpm
35%
14mph
Sunday 9/15/19 @ 11:16 AM
✅
210kj
71rpm
44%
17mph
Monday 1/6/20 @ 11:57 PM
150kj
92rpm
32%
15mph
Saturday 1/25/20 @ 3:43 PM
✅
454kj
75rpm
44%
18mph
Sunday 9/20/20 @ 2:9 PM
380kj
81rpm
39%
16mph
Thursday 9/17/20 @ 11:28 AM
✅
109kj
42rpm
44%
10mph
Saturday 9/19/20 @ 11:7 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 9:19 AM
93kj
64rpm
41%
15mph
Tuesday 4/21/20 @ 2:55 PM
✅
109kj
82rpm
37%
16mph
Saturday 4/18/20 @ 10:23 AM
✅
155kj
73rpm
46%
18mph
Saturday 4/18/20 @ 3:32 PM
144kj
72rpm
45%
17mph
Thursday 2/21/19 @ 10:43 PM
52kj
67rpm
42%
15mph
Saturday 4/11/20 @ 5:20 PM
✅
52kj
76rpm
38%
15mph
Sunday 10/20/19 @ 12:14 PM
131kj
64rpm
47%
17mph
Wednesday 10/23/19 @ 4:53 PM
✅
137kj
77rpm
42%
17mph
Thursday 10/10/19 @ 9:0 AM
✅
229kj
71rpm
56%
21mph
Thursday 9/26/19 @ 8:52 PM
141kj
77rpm
43%
17mph
Workouts
328
kj
Wednesday 2/3/21
150
kj
Monday 1/6/20
380
kj
Sunday 9/20/20
kj
Saturday 9/19/20
131
kj
Sunday 10/20/19