Shake and Bake

Workouts

Friday 2/26/21 @ 1:38 PM
80kj
65rpm
37%
13mph
20 min Year of Yes Ride
Robin Arzón
Thursday 11/17/22 @ 12:23 AM
✅
111kj
77rpm
38%
16mph
Sunday 4/25/21 @ 6:20 PM
80kj
66rpm
37%
13mph
20 min 80s Ride
Denis Morton
Friday 3/26/21 @ 12:3 AM
✅
126kj
73rpm
42%
17mph
Friday 8/7/20 @ 5:34 PM
75kj
52rpm
43%
12mph
20 min New Tracks Ride
Robin Arzón
Wednesday 9/2/20 @ 10:10 AM
✅
108kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 10:0 PM
132kj
58rpm
43%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
343kj
70rpm
56%
21mph
Sunday 5/17/20 @ 5:23 PM
145kj
69rpm
41%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
297kj
87rpm
45%
20mph

Workouts

20 min Year of Yes Ride
Robin Arzón
80 kj
Friday 2/26/21
✅ 111 kj
Thursday 11/17/22
20 min 80s Ride
Denis Morton
80 kj
Sunday 4/25/21
✅ 126 kj
Friday 3/26/21
20 min New Tracks Ride
Robin Arzón
75 kj
Friday 8/7/20
✅ 108 kj
Wednesday 9/2/20
30 min Speak Up Ride
Tunde Oyeneyin
132 kj
Wednesday 6/3/20
✅ 343 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
145 kj
Sunday 5/17/20
✅ 297 kj
Saturday 5/16/20