Shake and Bake
Workouts
Saturday 6/17/23 @ 11:1 AM
256kj
82rpm
44%
18mph
Thursday 6/1/23 @ 11:26 AM
✅
378kj
78rpm
53%
22mph
Monday 10/10/22 @ 9:30 AM
239kj
81rpm
44%
18mph
Thursday 4/21/22 @ 12:24 PM
✅
368kj
70rpm
58%
21mph
Friday 2/4/22 @ 10:16 AM
665kj
87rpm
43%
19mph
Saturday 7/17/21 @ 12:47 PM
✅
943kj
78rpm
53%
22mph
Friday 1/14/22 @ 10:19 AM
513kj
85rpm
42%
19mph
Saturday 11/20/21 @ 12:54 PM
✅
763kj
80rpm
53%
22mph
Tuesday 1/14/20 @ 12:55 PM
345kj
79rpm
43%
18mph
Thursday 4/29/21 @ 11:40 AM
✅
524kj
71rpm
55%
21mph
Wednesday 6/17/20 @ 11:54 AM
371kj
87rpm
41%
18mph
Thursday 12/3/20 @ 12:44 PM
✅
508kj
78rpm
51%
21mph
Monday 11/16/20 @ 12:51 PM
366kj
85rpm
41%
18mph
Tuesday 11/17/20 @ 11:36 AM
✅
538kj
82rpm
51%
21mph
Thursday 6/4/20 @ 12:7 PM
207kj
86rpm
39%
17mph
Sunday 6/7/20 @ 2:3 PM
✅
324kj
79rpm
49%
21mph
Thursday 5/14/20 @ 12:9 PM
221kj
85rpm
40%
18mph
Sunday 4/19/20 @ 2:43 PM
✅
313kj
81rpm
48%
20mph
Tuesday 1/21/20 @ 2:9 PM
215kj
84rpm
40%
17mph
Friday 1/3/20 @ 12:0 PM
✅
301kj
77rpm
49%
20mph
Workouts
665
kj
Friday 2/4/22
513
kj
Friday 1/14/22
207
kj
Thursday 6/4/20
221
kj
Thursday 5/14/20