Shake and Bake
Workouts
Friday 9/24/21 @ 11:38 AM
✅
151kj
83rpm
41%
18mph
Wednesday 9/1/21 @ 12:21 PM
133kj
85rpm
39%
17mph
Monday 4/19/21 @ 12:14 PM
55kj
87rpm
35%
15mph
Saturday 2/13/21 @ 1:57 PM
✅
66kj
91rpm
37%
17mph
Monday 1/18/21 @ 3:48 PM
353kj
88rpm
41%
18mph
Wednesday 12/16/20 @ 10:53 AM
✅
389kj
89rpm
41%
19mph
Saturday 12/12/20 @ 9:50 PM
197kj
84rpm
39%
17mph
Friday 12/11/20 @ 12:43 PM
✅
233kj
87rpm
41%
18mph
Saturday 3/28/20 @ 3:10 PM
201kj
90rpm
37%
17mph
Monday 11/23/20 @ 12:39 PM
✅
250kj
94rpm
39%
18mph
Friday 11/20/20 @ 1:2 PM
479kj
80rpm
44%
18mph
Saturday 9/26/20 @ 11:50 AM
✅
510kj
92rpm
40%
19mph
Tuesday 4/28/20 @ 12:31 PM
311kj
88rpm
37%
17mph
Monday 10/5/20 @ 10:55 AM
✅
346kj
93rpm
36%
17mph
Friday 7/3/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:3 PM
✅
256kj
91rpm
41%
19mph
Saturday 1/11/20 @ 4:58 PM
125kj
82rpm
44%
18mph
Thursday 4/9/20 @ 11:18 AM
✅
140kj
82rpm
46%
19mph
Tuesday 1/7/20 @ 12:57 PM
220kj
84rpm
40%
17mph
Friday 1/17/20 @ 11:31 AM
✅
240kj
87rpm
41%
18mph
Workouts
353
kj
Monday 1/18/21
201
kj
Saturday 3/28/20
479
kj
Friday 11/20/20