Shake and Bake
Workouts
Monday 9/20/21 @ 1:56 AM
169kj
76rpm
39%
16mph
Sunday 8/6/23 @ 3:51 PM
✅
273kj
79rpm
46%
19mph
Wednesday 3/17/21 @ 2:42 AM
186kj
82rpm
38%
16mph
Sunday 6/25/23 @ 6:15 PM
✅
281kj
76rpm
47%
19mph
Wednesday 2/26/20 @ 2:30 AM
183kj
75rpm
34%
13mph
Monday 2/20/23 @ 9:38 PM
✅
426kj
81rpm
45%
19mph
Saturday 8/7/21 @ 2:9 AM
284kj
80rpm
39%
16mph
Thursday 7/29/21 @ 9:17 PM
✅
417kj
88rpm
43%
19mph
Monday 4/5/21 @ 9:23 PM
361kj
87rpm
36%
16mph
Sunday 1/2/22 @ 6:46 PM
✅
553kj
88rpm
43%
19mph
Thursday 8/19/21 @ 2:59 AM
274kj
70rpm
41%
15mph
Wednesday 8/11/21 @ 9:40 PM
✅
400kj
79rpm
45%
19mph
Wednesday 3/24/21 @ 11:38 PM
291kj
74rpm
42%
17mph
Tuesday 4/27/21 @ 9:56 PM
✅
380kj
84rpm
43%
19mph
Sunday 3/28/21 @ 2:14 AM
271kj
87rpm
36%
16mph
Wednesday 2/10/21 @ 10:32 PM
✅
338kj
84rpm
41%
18mph
Wednesday 3/10/21 @ 3:11 AM
173kj
77rpm
39%
16mph
Monday 3/15/21 @ 9:53 PM
✅
232kj
86rpm
41%
18mph
Sunday 2/14/21 @ 4:22 AM
165kj
63rpm
44%
15mph
Tuesday 2/9/21 @ 10:37 PM
✅
226kj
79rpm
43%
18mph
Workouts
169
kj
Monday 9/20/21
186
kj
Wednesday 3/17/21
183
kj
Wednesday 2/26/20
361
kj
Monday 4/5/21
274
kj
Thursday 8/19/21
271
kj
Sunday 3/28/21
173
kj
Wednesday 3/10/21