Shake and Bake
Workouts
Thursday 12/21/23 @ 9:55 AM
289kj
41rpm
91%
22mph
Monday 12/18/23 @ 9:39 PM
✅
376kj
78rpm
65%
25mph
Tuesday 4/6/21 @ 1:23 PM
✅
436kj
54rpm
89%
27mph
Tuesday 7/5/22 @ 8:42 PM
401kj
83rpm
63%
26mph
Monday 4/25/22 @ 12:59 PM
✅
401kj
50rpm
92%
26mph
Wednesday 4/27/22 @ 9:37 PM
394kj
83rpm
61%
26mph
Thursday 2/17/22 @ 7:27 AM
✅
601kj
48rpm
95%
26mph
Tuesday 2/22/22 @ 11:18 PM
588kj
80rpm
63%
26mph
Wednesday 12/30/20 @ 5:26 PM
585kj
52rpm
88%
26mph
Wednesday 12/30/20 @ 5:28 PM
✅
591kj
85rpm
61%
26mph
Monday 11/1/21 @ 1:56 PM
375kj
47rpm
94%
25mph
Monday 11/1/21 @ 10:7 PM
✅
386kj
76rpm
65%
26mph
Friday 4/16/21 @ 7:23 AM
✅
604kj
54rpm
84%
26mph
Thursday 4/15/21 @ 9:25 PM
507kj
76rpm
60%
24mph
Tuesday 3/10/20 @ 7:10 AM
271kj
46rpm
76%
21mph
Saturday 12/26/20 @ 5:6 PM
✅
592kj
85rpm
61%
26mph
Friday 3/20/20 @ 7:31 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 12:0 PM
✅
727kj
83rpm
57%
24mph
Wednesday 5/6/20 @ 1:31 PM
289kj
52rpm
84%
24mph
Monday 5/11/20 @ 11:36 AM
✅
481kj
82rpm
57%
24mph
Workouts
585
kj
Wednesday 12/30/20
289
kj
Wednesday 5/6/20