Shake and Bake
Workouts
Thursday 9/29/22 @ 6:8 PM
✅
675kj
48rpm
90%
25mph
Thursday 11/16/23 @ 6:1 AM
492kj
85rpm
47%
20mph
Thursday 3/3/22 @ 7:28 AM
✅
591kj
49rpm
92%
26mph
Wednesday 8/9/23 @ 5:36 PM
399kj
87rpm
51%
22mph
Friday 4/2/21 @ 6:41 AM
✅
159kj
52rpm
78%
24mph
Wednesday 7/26/23 @ 5:37 PM
154kj
76rpm
59%
23mph
Monday 4/24/23 @ 5:30 PM
✅
332kj
46rpm
90%
24mph
Monday 4/24/23 @ 5:26 PM
284kj
87rpm
52%
23mph
Saturday 1/28/23 @ 11:26 AM
✅
569kj
48rpm
91%
25mph
Saturday 1/28/23 @ 11:26 AM
392kj
89rpm
49%
22mph
Friday 11/4/22 @ 11:20 AM
123kj
36rpm
85%
20mph
Sunday 11/13/22 @ 10:48 AM
✅
243kj
84rpm
41%
18mph
Monday 5/11/20 @ 12:58 PM
✅
603kj
53rpm
88%
26mph
Saturday 10/29/22 @ 4:6 PM
422kj
81rpm
54%
22mph
Saturday 11/27/21 @ 5:6 PM
✅
582kj
57rpm
80%
26mph
Saturday 5/28/22 @ 4:5 PM
418kj
84rpm
52%
22mph
Thursday 3/31/22 @ 7:4 AM
✅
386kj
48rpm
94%
25mph
Thursday 3/31/22 @ 3:50 PM
291kj
82rpm
46%
23mph
Thursday 4/9/20 @ 3:58 PM
66kj
22rpm
86%
12mph
Sunday 3/20/22 @ 3:0 PM
✅
117kj
76rpm
44%
21mph
Workouts
492
kj
Thursday 11/16/23
422
kj
Saturday 10/29/22