Shake and Bake

Workouts

Monday 9/27/21 @ 12:26 PM
✅
419kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/23/23 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 6/21/23 @ 1:11 AM
✅
355kj
89rpm
40%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 2:39 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 1:19 AM
✅
537kj
85rpm
47%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/10/21 @ 1:48 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:43 AM
✅
65kj
86rpm
30%
17mph
10 min Low Impact
Ben Alldis
Sunday 6/20/21 @ 12:43 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:59 PM
✅
330kj
80rpm
41%
21mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 12:56 AM
✅
81kj
87rpm
41%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 1/12/21 @ 1:43 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 5:12 PM
✅
339kj
83rpm
46%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 5:15 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:55 PM
✅
405kj
84rpm
52%
22mph
30 min Sundays with Love
Ally Love
Monday 11/30/20 @ 12:11 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
✅
502kj
82rpm
49%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:28 PM
✅
396kj
77rpm
46%
19mph
45 min Power Zone 80s Ride
Denis Morton
Wednesday 11/25/20 @ 12:53 AM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 419 kj
Monday 9/27/21
kj
Sunday 7/23/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 355 kj
Wednesday 6/21/23
kj
Tuesday 6/20/23
45 min Power Zone Endurance Ride
Olivia Amato
✅ 537 kj
Tuesday 4/27/21
kj
Wednesday 2/10/21
10 min Low Impact
Ben Alldis
✅ 65 kj
Monday 3/29/21
kj
Sunday 6/20/21
30 min Wicked Ride
Leanne Hainsby
✅ 330 kj
Thursday 1/21/21
kj
Friday 1/22/21
10 min Low Impact Ride
Leanne Hainsby
✅ 81 kj
Wednesday 12/9/20
kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 339 kj
Sunday 12/27/20
kj
Sunday 12/27/20
30 min Sundays with Love
Ally Love
✅ 405 kj
Sunday 11/29/20
kj
Monday 11/30/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 502 kj
Thursday 11/26/20
kj
Friday 11/27/20
45 min Power Zone 80s Ride
Denis Morton
✅ 396 kj
Tuesday 11/24/20
kj
Wednesday 11/25/20