Shake and Bake
VS
Workouts
Monday 1/16/23 @ 2:11 AM
✅
360kj
86rpm
41%
18mph
Tuesday 1/17/23 @ 9:39 PM
290kj
85rpm
38%
17mph
Thursday 6/30/22 @ 12:23 AM
✅
392kj
81rpm
45%
19mph
Monday 2/22/21 @ 4:5 PM
300kj
82rpm
40%
17mph
Friday 10/1/21 @ 10:33 PM
✅
568kj
84rpm
45%
20mph
Friday 10/1/21 @ 9:39 AM
521kj
87rpm
42%
19mph
Wednesday 9/29/21 @ 12:3 PM
✅
409kj
84rpm
44%
19mph
Wednesday 9/29/21 @ 9:48 AM
388kj
89rpm
41%
19mph
Thursday 5/13/21 @ 2:13 AM
✅
535kj
89rpm
47%
21mph
Monday 7/19/21 @ 11:4 PM
374kj
86rpm
42%
18mph
Wednesday 6/2/21 @ 11:16 AM
✅
794kj
88rpm
50%
22mph
Saturday 6/5/21 @ 12:1 AM
488kj
86rpm
41%
18mph
Friday 4/23/21 @ 11:37 PM
✅
575kj
86rpm
49%
22mph
Monday 4/26/21 @ 12:50 PM
341kj
87rpm
40%
18mph
Wednesday 3/10/21 @ 3:20 AM
✅
146kj
90rpm
35%
20mph
Monday 3/15/21 @ 11:4 PM
77kj
88rpm
34%
15mph
Sunday 2/21/21 @ 4:47 PM
✅
78kj
78rpm
36%
18mph
Tuesday 3/9/21 @ 11:53 PM
56kj
77rpm
39%
16mph
Friday 2/19/21 @ 12:11 AM
✅
95kj
85rpm
37%
20mph
Monday 2/8/21 @ 1:39 PM
52kj
87rpm
35%
15mph
fburtons
🇨🇦 Grande Prairie, Alberta
76
🔥
VS
ashbashonabike
Boston
2
Workouts
290
kj
Tuesday 1/17/23
521
kj
Friday 10/1/21
388
kj
Wednesday 9/29/21
374
kj
Monday 7/19/21