Shake and Bake
VS
Workouts
Monday 5/1/23 @ 1:52 PM
135kj
49rpm
40%
11mph
Thursday 5/4/23 @ 12:9 PM
✅
212kj
75rpm
43%
17mph
Friday 11/11/22 @ 4:21 PM
143kj
80rpm
34%
14mph
Thursday 12/19/19 @ 1:1 AM
✅
313kj
81rpm
48%
20mph
Friday 10/14/22 @ 6:32 PM
73kj
70rpm
46%
17mph
Friday 8/26/22 @ 4:36 PM
✅
85kj
73rpm
48%
18mph
Wednesday 2/16/22 @ 4:49 PM
138kj
79rpm
34%
13mph
Monday 6/13/22 @ 12:15 PM
✅
225kj
79rpm
42%
18mph
Saturday 1/22/22 @ 2:32 PM
278kj
68rpm
42%
15mph
Saturday 1/22/22 @ 7:4 PM
✅
384kj
79rpm
45%
19mph
Thursday 10/21/21 @ 10:19 AM
124kj
117rpm
0%
0mph
Saturday 11/20/21 @ 6:11 PM
✅
174kj
92rpm
39%
18mph
Wednesday 7/14/21 @ 1:36 PM
191kj
0rpm
0%
0mph
Wednesday 7/14/21 @ 12:43 PM
✅
226kj
75rpm
45%
18mph
Sunday 3/14/21 @ 12:56 PM
74kj
108rpm
0%
0mph
Friday 12/27/19 @ 1:58 PM
✅
177kj
70rpm
55%
21mph
Saturday 2/20/21 @ 1:40 PM
112kj
130rpm
0%
0mph
Tuesday 12/24/19 @ 7:15 PM
✅
212kj
77rpm
50%
20mph
Friday 10/9/20 @ 10:39 PM
206kj
123rpm
0%
0mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
fastspinliftma
Charleston
2
VS
alwaysbebetter
Maryland 🦀
71
🔥
Workouts
138
kj
Wednesday 2/16/22
206
kj
Friday 10/9/20