Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:4 PM
✅
421kj
85rpm
44%
19mph
Sunday 8/7/22 @ 2:13 PM
251kj
84rpm
36%
16mph
Wednesday 6/30/21 @ 5:35 PM
✅
582kj
78rpm
48%
20mph
Sunday 3/28/21 @ 9:43 PM
390kj
80rpm
40%
17mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Saturday 1/25/20 @ 9:27 PM
✅
463kj
86rpm
46%
20mph
Friday 3/26/21 @ 6:16 PM
298kj
82rpm
39%
17mph
Friday 1/1/21 @ 6:50 PM
✅
565kj
83rpm
45%
19mph
Friday 1/29/21 @ 4:19 PM
373kj
80rpm
39%
16mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Tuesday 12/1/20 @ 6:51 PM
289kj
79rpm
39%
16mph
Sunday 11/1/20 @ 6:42 PM
✅
244kj
87rpm
41%
18mph
Saturday 5/9/20 @ 12:6 PM
133kj
78rpm
35%
14mph
Wednesday 10/30/19 @ 3:41 PM
✅
605kj
80rpm
48%
20mph
Sunday 10/18/20 @ 8:42 PM
377kj
81rpm
40%
17mph
Friday 9/6/19 @ 3:47 PM
✅
632kj
82rpm
48%
20mph
Saturday 10/10/20 @ 4:5 PM
351kj
86rpm
35%
16mph
Wednesday 9/16/20 @ 6:25 PM
✅
474kj
88rpm
45%
20mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Workouts
251
kj
Sunday 8/7/22
390
kj
Sunday 3/28/21
502
kj
Saturday 5/8/21
298
kj
Friday 3/26/21
373
kj
Friday 1/29/21
133
kj
Saturday 5/9/20
377
kj
Sunday 10/18/20
251
kj
Sunday 9/13/20