Shake and Bake
Workouts
Sunday 12/24/23 @ 5:58 PM
✅
265kj
83rpm
43%
19mph
Wednesday 11/29/23 @ 5:48 PM
155kj
82rpm
35%
15mph
Tuesday 8/24/21 @ 3:12 PM
✅
304kj
86rpm
45%
20mph
Thursday 2/25/21 @ 5:54 PM
181kj
84rpm
37%
16mph
Monday 11/29/21 @ 1:10 PM
✅
423kj
80rpm
46%
19mph
Thursday 4/7/22 @ 7:58 PM
207kj
82rpm
34%
14mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Monday 4/26/21 @ 5:2 PM
260kj
78rpm
37%
15mph
Sunday 10/4/20 @ 4:21 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 5:12 PM
✅
260kj
82rpm
34%
15mph
Thursday 9/17/20 @ 4:30 PM
✅
479kj
83rpm
47%
20mph
Friday 9/18/20 @ 4:34 PM
256kj
85rpm
36%
16mph
Friday 12/6/19 @ 3:7 PM
✅
466kj
82rpm
45%
19mph
Friday 5/1/20 @ 5:6 PM
285kj
78rpm
36%
15mph
Tuesday 4/23/19 @ 6:43 PM
✅
437kj
82rpm
45%
19mph
Monday 4/20/20 @ 4:20 PM
244kj
76rpm
37%
15mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Tuesday 4/30/19 @ 3:57 PM
✅
295kj
80rpm
47%
20mph
Tuesday 3/17/20 @ 9:28 PM
116kj
77rpm
33%
13mph
Workouts
155
kj
Wednesday 11/29/23
181
kj
Thursday 2/25/21
207
kj
Thursday 4/7/22
256
kj
Friday 9/18/20
363
kj
Sunday 4/5/20
116
kj
Tuesday 3/17/20