Shake and Bake
VS
Workouts
Monday 9/25/23 @ 5:49 PM
✅
422kj
81rpm
45%
19mph
Tuesday 11/2/21 @ 8:55 PM
397kj
85rpm
43%
19mph
Wednesday 1/11/23 @ 5:40 PM
249kj
83rpm
43%
18mph
Friday 4/22/22 @ 3:41 PM
✅
251kj
87rpm
42%
19mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Monday 4/6/20 @ 7:15 PM
101kj
77rpm
42%
17mph
Thursday 7/18/19 @ 4:2 PM
✅
436kj
85rpm
44%
19mph
Wednesday 7/17/19 @ 7:24 PM
389kj
88rpm
39%
18mph
Tuesday 4/30/19 @ 3:11 PM
422kj
81rpm
46%
19mph
Monday 4/29/19 @ 10:34 PM
✅
425kj
85rpm
45%
19mph
Tuesday 1/15/19 @ 4:12 PM
410kj
79rpm
46%
19mph
Monday 1/14/19 @ 1:27 PM
✅
421kj
82rpm
46%
19mph
Saturday 1/12/19 @ 5:42 PM
✅
807kj
78rpm
46%
19mph
Saturday 1/12/19 @ 6:10 PM
762kj
130rpm
0%
0mph
Sunday 10/7/18 @ 1:52 PM
351kj
89rpm
39%
18mph
Wednesday 8/29/18 @ 3:1 PM
✅
408kj
92rpm
41%
19mph
Friday 10/5/18 @ 2:47 PM
330kj
82rpm
41%
18mph
Wednesday 5/30/18 @ 3:18 PM
✅
354kj
83rpm
42%
18mph
Wednesday 4/25/18 @ 2:14 PM
185kj
71rpm
43%
16mph
Sunday 4/8/18 @ 11:14 AM
✅
203kj
77rpm
42%
17mph
fartherfaster
NC
103
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
66
Workouts
397
kj
Tuesday 11/2/21
249
kj
Wednesday 1/11/23
422
kj
Tuesday 4/30/19
762
kj
Saturday 1/12/19
330
kj
Friday 10/5/18