Shake and Bake
Workouts
Wednesday 9/7/22 @ 10:16 AM
✅
247kj
73rpm
55%
22mph
Wednesday 8/10/22 @ 9:35 PM
228kj
75rpm
54%
21mph
Wednesday 7/13/22 @ 11:39 AM
✅
363kj
79rpm
52%
21mph
Tuesday 7/12/22 @ 10:25 PM
217kj
78rpm
43%
17mph
Tuesday 10/13/20 @ 12:1 PM
✅
286kj
77rpm
57%
19mph
Friday 10/9/20 @ 11:49 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 11:47 AM
✅
317kj
86rpm
46%
20mph
Tuesday 6/16/20 @ 4:26 PM
246kj
75rpm
45%
18mph
Saturday 5/30/20 @ 2:33 PM
✅
330kj
83rpm
48%
20mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Friday 5/22/20 @ 1:18 PM
✅
329kj
80rpm
50%
20mph
Friday 5/15/20 @ 4:27 PM
230kj
74rpm
46%
18mph
Saturday 7/6/19 @ 2:54 PM
✅
327kj
74rpm
44%
17mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:40 PM
✅
298kj
79rpm
48%
20mph
Thursday 4/30/20 @ 10:28 PM
204kj
75rpm
43%
17mph
Thursday 4/30/20 @ 12:54 PM
✅
293kj
77rpm
49%
19mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 11:23 AM
✅
394kj
76rpm
47%
19mph
Tuesday 6/11/19 @ 12:51 AM
kj
rpm
%
0mph
Workouts
246
kj
Tuesday 6/16/20
0
kj
Tuesday 5/26/20
230
kj
Friday 5/15/20
kj
Thursday 7/4/19
kj
Monday 4/27/20