Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:24 PM
119kj
76rpm
34%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 1:55 PM
✅
238kj
77rpm
45%
18mph
Wednesday 7/14/21 @ 3:33 PM
175kj
73rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
Sunday 5/3/20 @ 12:25 PM
149kj
72rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
119 kj
Tuesday 12/14/21
✅ 238 kj
Thursday 12/16/21
30 min Together We Ride
Robin Arzón
175 kj
Wednesday 7/14/21
✅ 281 kj
Monday 7/12/21
30 min The Greatest Showman Ride
Robin Arzón
149 kj
Sunday 5/3/20
✅ 285 kj
Wednesday 11/21/18