Shake and Bake
Workouts
Friday 11/17/23 @ 2:1 PM
115kj
72rpm
34%
13mph
Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
Tuesday 2/14/23 @ 11:58 PM
✅
113kj
65rpm
36%
13mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:23 AM
✅
85kj
74rpm
36%
14mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:0 PM
✅
71kj
70rpm
33%
13mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:56 PM
✅
87kj
50rpm
37%
9mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 9:5 PM
✅
119kj
62rpm
41%
14mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:31 PM
✅
163kj
70rpm
43%
16mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 10:44 AM
✅
76kj
75rpm
34%
13mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 4:51 PM
✅
194kj
58rpm
40%
12mph
Saturday 8/3/19 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 8:25 PM
✅
173kj
73rpm
41%
16mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Workouts
115
kj
Friday 11/17/23
kj
Wednesday 12/2/20
kj
Friday 10/9/20