Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:58 PM
113kj
65rpm
36%
13mph
Wednesday 2/15/23 @ 7:48 PM
✅
191kj
77rpm
40%
16mph
Saturday 12/4/21 @ 4:30 PM
✅
209kj
75rpm
44%
17mph
Tuesday 12/14/21 @ 10:29 PM
193kj
74rpm
42%
16mph
Monday 8/16/21 @ 10:23 AM
85kj
74rpm
36%
14mph
Wednesday 8/4/21 @ 12:9 AM
✅
150kj
81rpm
43%
18mph
Sunday 12/20/20 @ 5:41 PM
74kj
82rpm
31%
13mph
Tuesday 2/4/20 @ 5:30 PM
✅
129kj
79rpm
41%
17mph
Wednesday 12/9/20 @ 12:20 PM
94kj
74rpm
38%
15mph
Monday 12/7/20 @ 4:26 PM
✅
151kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 10:55 PM
245kj
68rpm
42%
15mph
Tuesday 11/3/20 @ 6:22 PM
✅
406kj
72rpm
49%
19mph
Wednesday 10/28/20 @ 9:5 PM
119kj
62rpm
41%
14mph
Thursday 10/8/20 @ 8:25 PM
✅
202kj
66rpm
49%
17mph
Thursday 9/10/20 @ 9:13 PM
136kj
69rpm
39%
14mph
Thursday 9/10/20 @ 3:26 PM
✅
238kj
79rpm
44%
18mph
Saturday 2/8/20 @ 1:19 PM
64kj
0rpm
0%
0mph
Saturday 3/21/20 @ 8:2 PM
✅
89kj
69rpm
50%
19mph
Wednesday 8/28/19 @ 10:44 AM
76kj
75rpm
34%
13mph
Saturday 3/14/20 @ 6:59 PM
✅
121kj
76rpm
40%
16mph
Workouts
74
kj
Sunday 12/20/20
119
kj
Wednesday 10/28/20