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Shake and Bake
fanaworksitout
Facing my Fears 🙌🏾
28
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
33 🔥
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
Wednesday 11/8/23 @ 12:2 PM
151
kj
69
rpm
39
%
15
mph
30 min Tabata Ride
Ally Love
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Tuesday 11/7/23 @ 10:56 AM
✅
216
kj
80
rpm
41
%
17
mph
Friday 4/30/21 @ 12:27 AM
✅
256
kj
73
rpm
48
%
19
mph
30 min USHER Ride
Ally Love
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Friday 6/30/23 @ 10:7 AM
184
kj
72
rpm
42
%
16
mph
Tuesday 1/10/23 @ 11:59 AM
188
kj
72
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 4/11/23 @ 9:58 AM
✅
209
kj
74
rpm
43
%
17
mph
Monday 12/19/22 @ 12:34 PM
34
kj
65
rpm
35
%
12
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 11/26/20 @ 12:52 AM
✅
49
kj
76
rpm
36
%
15
mph
Thursday 6/2/22 @ 3:12 AM
✅
38
kj
65
rpm
38
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 11/1/22 @ 1:35 PM
kj
rpm
%
0
mph
Friday 10/7/22 @ 12:57 PM
✅
205
kj
78
rpm
42
%
17
mph
30 min 90s Hip Hop Ride
Emma Lovewell
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Sunday 10/23/22 @ 7:31 PM
173
kj
83
rpm
37
%
16
mph
Tuesday 8/23/22 @ 2:24 PM
42
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 6/26/22 @ 3:4 PM
✅
67
kj
80
rpm
40
%
17
mph
Thursday 9/23/21 @ 11:58 AM
224
kj
76
rpm
44
%
18
mph
30 min 90s Ride
Ally Love
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Thursday 9/23/21 @ 11:57 AM
✅
229
kj
70
rpm
47
%
18
mph
Tuesday 4/13/21 @ 12:0 PM
216
kj
76
rpm
44
%
17
mph
30 min 80s Ride
Ally Love
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Share
Monday 4/12/21 @ 8:55 PM
✅
258
kj
76
rpm
47
%
19
mph
Sunday 4/11/21 @ 4:35 PM
171
kj
76
rpm
46
%
19
mph
20 min Country Ride
Ally Love
View Class
Share
Sunday 4/11/21 @ 4:32 PM
✅
192
kj
73
rpm
50
%
19
mph
Previous Workouts
Next Workouts
fanaworksitout
Facing my Fears 🙌🏾
28
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
33 🔥
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
151
kj
Wednesday 11/8/23
✅
216
kj
Tuesday 11/7/23
30 min USHER Ride
Ally Love
View Class
Share
✅
256
kj
Friday 4/30/21
184
kj
Friday 6/30/23
30 min HIIT & Hills Ride
Ally Love
View Class
Share
188
kj
Tuesday 1/10/23
✅
209
kj
Tuesday 4/11/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
34
kj
Monday 12/19/22
✅
49
kj
Thursday 11/26/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
38
kj
Thursday 6/2/22
kj
Tuesday 11/1/22
30 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
205
kj
Friday 10/7/22
173
kj
Sunday 10/23/22
10 min Low Impact Ride
Ally Love
View Class
Share
42
kj
Tuesday 8/23/22
✅
67
kj
Sunday 6/26/22
30 min 90s Ride
Ally Love
View Class
Share
224
kj
Thursday 9/23/21
✅
229
kj
Thursday 9/23/21
30 min 80s Ride
Ally Love
View Class
Share
216
kj
Tuesday 4/13/21
✅
258
kj
Monday 4/12/21
20 min Country Ride
Ally Love
View Class
Share
171
kj
Sunday 4/11/21
✅
192
kj
Sunday 4/11/21
Previous Workouts
Next Workouts