Shake and Bake
Workouts
Monday 5/31/21 @ 4:16 PM
✅
392kj
83rpm
42%
18mph
Monday 5/31/21 @ 2:38 PM
386kj
81rpm
43%
18mph
Friday 8/12/22 @ 9:35 PM
97kj
73rpm
37%
15mph
Wednesday 7/20/22 @ 6:35 PM
✅
101kj
68rpm
40%
14mph
Friday 4/23/21 @ 11:29 PM
✅
468kj
84rpm
41%
18mph
Saturday 4/24/21 @ 10:8 AM
450kj
81rpm
42%
18mph
Wednesday 6/9/21 @ 11:6 PM
✅
354kj
85rpm
41%
18mph
Thursday 6/10/21 @ 1:47 AM
350kj
83rpm
42%
18mph
Monday 5/31/21 @ 5:10 PM
228kj
84rpm
41%
18mph
Tuesday 6/1/21 @ 3:12 PM
✅
232kj
91rpm
39%
18mph
Saturday 5/29/21 @ 5:2 PM
✅
505kj
86rpm
42%
18mph
Monday 5/24/21 @ 9:49 AM
472kj
82rpm
42%
18mph
Saturday 5/15/21 @ 3:52 PM
✅
502kj
93rpm
40%
19mph
Friday 5/14/21 @ 10:46 AM
460kj
80rpm
42%
18mph
Tuesday 5/4/21 @ 2:20 AM
✅
236kj
89rpm
40%
18mph
Monday 4/26/21 @ 12:26 AM
234kj
80rpm
43%
18mph
Thursday 4/22/21 @ 12:10 AM
✅
355kj
78rpm
44%
18mph
Sunday 4/18/21 @ 1:28 PM
331kj
79rpm
42%
17mph
Wednesday 3/31/21 @ 11:29 PM
✅
261kj
84rpm
44%
19mph
Wednesday 3/31/21 @ 11:23 PM
148kj
56rpm
44%
13mph
Workouts
450
kj
Saturday 4/24/21
350
kj
Thursday 6/10/21
228
kj
Monday 5/31/21
460
kj
Friday 5/14/21
234
kj
Monday 4/26/21
331
kj
Sunday 4/18/21
148
kj
Wednesday 3/31/21