Shake and Bake
Workouts
Saturday 1/6/24 @ 4:59 PM
✅
210kj
75rpm
43%
17mph
Saturday 1/6/24 @ 4:59 PM
73kj
49rpm
36%
10mph
Sunday 2/12/23 @ 5:1 PM
✅
291kj
76rpm
41%
17mph
Sunday 2/12/23 @ 5:1 PM
99kj
60rpm
31%
10mph
Thursday 10/6/22 @ 11:1 AM
✅
231kj
75rpm
45%
18mph
Tuesday 6/1/21 @ 11:23 PM
90kj
61rpm
34%
11mph
Wednesday 5/11/22 @ 1:13 PM
✅
185kj
68rpm
44%
16mph
Wednesday 7/27/22 @ 5:6 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 11:11 AM
✅
209kj
81rpm
41%
17mph
Wednesday 2/23/22 @ 12:44 AM
62kj
33rpm
35%
6mph
Thursday 6/3/21 @ 12:0 PM
✅
204kj
79rpm
41%
17mph
Friday 6/4/21 @ 2:45 AM
90kj
62rpm
34%
12mph
Saturday 4/3/21 @ 5:7 PM
✅
160kj
81rpm
42%
18mph
Wednesday 6/16/21 @ 12:27 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 8:14 PM
✅
206kj
74rpm
43%
17mph
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
261kj
84rpm
44%
19mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Monday 3/29/21 @ 11:26 PM
✅
265kj
76rpm
48%
19mph
Monday 3/29/21 @ 11:29 PM
166kj
63rpm
44%
15mph
Workouts
62
kj
Wednesday 2/23/22
92
kj
Thursday 4/1/21