Shake and Bake
VS
Workouts
Friday 4/23/21 @ 12:8 AM
✅
363kj
86rpm
42%
18mph
Monday 11/27/23 @ 9:41 PM
246kj
78rpm
37%
16mph
Wednesday 4/5/23 @ 5:34 PM
✅
48kj
77rpm
36%
15mph
Saturday 11/18/23 @ 7:10 PM
37kj
83rpm
30%
13mph
Tuesday 8/23/22 @ 2:24 PM
42kj
79rpm
33%
14mph
Saturday 11/18/23 @ 6:17 PM
✅
44kj
83rpm
33%
14mph
Monday 12/19/22 @ 12:34 PM
34kj
65rpm
35%
12mph
Saturday 10/17/20 @ 7:55 PM
✅
54kj
84rpm
35%
15mph
Wednesday 11/16/22 @ 4:26 PM
32kj
72rpm
32%
12mph
Monday 11/21/22 @ 11:27 PM
✅
45kj
84rpm
33%
14mph
Friday 4/23/21 @ 11:29 PM
✅
468kj
84rpm
41%
18mph
Tuesday 8/16/22 @ 6:43 PM
315kj
85rpm
35%
15mph
Saturday 9/18/21 @ 4:34 PM
✅
68kj
75rpm
41%
17mph
Sunday 12/5/21 @ 9:39 PM
52kj
81rpm
36%
15mph
Wednesday 6/9/21 @ 11:6 PM
✅
354kj
85rpm
41%
18mph
Tuesday 5/11/21 @ 9:35 PM
293kj
84rpm
39%
17mph
Monday 5/31/21 @ 5:10 PM
✅
228kj
84rpm
41%
18mph
Thursday 1/30/20 @ 10:37 PM
176kj
83rpm
37%
16mph
Tuesday 4/6/21 @ 12:32 PM
✅
126kj
77rpm
45%
18mph
Saturday 10/17/20 @ 6:12 PM
87kj
82rpm
38%
16mph
fanaworksitout
Facing my Fears 🙌🏾
33
🔥
VS
alwayslivehappy
#PMCT
6
Workouts
246
kj
Monday 11/27/23
315
kj
Tuesday 8/16/22
293
kj
Tuesday 5/11/21
176
kj
Thursday 1/30/20