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Shake and Bake
fanaworksitout
Facing my Fears 🙌🏾
10
Beat alphaman06
VS
alphaman06
Dallas, TX
45 🔥
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 12:1 PM
264
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/19/23 @ 3:24 AM
✅
381
kj
85
rpm
42
%
18
mph
Tuesday 5/23/23 @ 12:21 PM
161
kj
67
rpm
42
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 6/6/23 @ 12:56 AM
✅
198
kj
73
rpm
42
%
17
mph
Tuesday 8/30/22 @ 11:34 PM
71
kj
79
rpm
34
%
14
mph
15 min Low Impact Ride
Alex Toussaint
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Friday 9/2/22 @ 10:39 AM
✅
89
kj
87
rpm
35
%
16
mph
Friday 4/23/21 @ 11:29 PM
468
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 8:24 PM
✅
559
kj
91
rpm
42
%
19
mph
Monday 10/4/21 @ 12:7 PM
142
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/4/21 @ 5:1 AM
✅
198
kj
88
rpm
37
%
17
mph
Tuesday 6/8/21 @ 12:55 AM
716
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/13/20 @ 2:56 PM
✅
797
kj
86
rpm
43
%
19
mph
Friday 5/7/21 @ 1:19 AM
✅
230
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 11:59 AM
196
kj
88
rpm
37
%
17
mph
Friday 4/30/21 @ 12:27 AM
256
kj
73
rpm
48
%
19
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 7:4 PM
✅
329
kj
73
rpm
54
%
21
mph
Wednesday 4/21/21 @ 11:31 PM
279
kj
79
rpm
47
%
19
mph
30 min Verzuz Ride
Jess King
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Wednesday 4/21/21 @ 11:27 PM
✅
336
kj
80
rpm
50
%
21
mph
Tuesday 4/13/21 @ 12:14 AM
121
kj
77
rpm
45
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 4/13/21 @ 12:16 AM
✅
122
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
fanaworksitout
Facing my Fears 🙌🏾
10
Beat alphaman06
VS
alphaman06
Dallas, TX
45 🔥
Beat fanaworksitout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Friday 1/14/22
✅
381
kj
Tuesday 9/19/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
161
kj
Tuesday 5/23/23
✅
198
kj
Tuesday 6/6/23
15 min Low Impact Ride
Alex Toussaint
View Class
Share
71
kj
Tuesday 8/30/22
✅
89
kj
Friday 9/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Friday 4/23/21
✅
559
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
142
kj
Monday 10/4/21
✅
198
kj
Monday 10/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
716
kj
Tuesday 6/8/21
✅
797
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Friday 5/7/21
196
kj
Thursday 5/28/20
30 min USHER Ride
Ally Love
View Class
Share
256
kj
Friday 4/30/21
✅
329
kj
Thursday 4/29/21
30 min Verzuz Ride
Jess King
View Class
Share
279
kj
Wednesday 4/21/21
✅
336
kj
Wednesday 4/21/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
121
kj
Tuesday 4/13/21
✅
122
kj
Tuesday 4/13/21
Previous Workouts
Next Workouts