Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 5:2 PM
207kj
73rpm
44%
17mph
Sunday 1/14/24 @ 4:58 PM
✅
226kj
72rpm
45%
18mph
Sunday 10/29/23 @ 6:35 PM
30kj
63rpm
34%
12mph
Friday 11/24/23 @ 7:12 PM
✅
71kj
60rpm
50%
17mph
Wednesday 11/8/23 @ 12:2 PM
151kj
69rpm
39%
15mph
Friday 11/10/23 @ 7:19 PM
✅
259kj
75rpm
46%
19mph
Friday 10/7/22 @ 11:0 AM
219kj
81rpm
41%
17mph
Saturday 5/13/23 @ 5:31 PM
✅
236kj
67rpm
48%
18mph
Tuesday 8/23/22 @ 2:24 PM
42kj
79rpm
33%
14mph
Tuesday 7/12/22 @ 1:23 AM
✅
69kj
63rpm
47%
17mph
Thursday 5/26/22 @ 1:18 PM
102kj
74rpm
38%
15mph
Thursday 5/26/22 @ 12:28 AM
✅
114kj
64rpm
44%
15mph
Thursday 9/23/21 @ 11:58 AM
224kj
76rpm
44%
18mph
Thursday 9/23/21 @ 11:56 AM
✅
276kj
74rpm
48%
19mph
Friday 4/30/21 @ 12:27 AM
✅
256kj
73rpm
48%
19mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Tuesday 4/13/21 @ 12:0 PM
✅
216kj
76rpm
44%
17mph
Monday 4/12/21 @ 8:54 PM
212kj
69rpm
45%
17mph
Sunday 4/11/21 @ 4:35 PM
✅
171kj
76rpm
46%
19mph
Sunday 4/11/21 @ 4:31 PM
99kj
62rpm
42%
15mph
fanaworksitout
Facing my Fears 🙌🏾
21
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
54
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